Finding it Hard to Ride the Waves? Maybe it is Time to Start Counseling.

*Gain Insights and Find Support To Manage the Challenges You Are Facing. *Find Relief from Feeling Angry, Anxious or Depressed. *Develop Tools for Coping with Trauma or Just Everyday Life *Improve Your Relationships.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Anitra is a Licensed Professional Counselor (LPC) and a National Board Certified Counselor (NCC). She holds a Masters Degree in Counseling and a Masters Degree in Educational Leadership from Monmouth University. Anitra sees individuals, couples, and families both In-Person and Telehealth She has studied an array of treatment modalities; Art Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Sand Tray Therapy, Mindfulness and Yoga Therapy. Additional training includes addictions, crisis intervention, education, developmental disabilities, domestic violence, family systems, sexual abuse and trauma. As a Therapist, it is my Hope to Empower You to... *Improve Your Emotional Well Being *Positively Effect Your Relationships *Enhance Your Decision Making Skills *Grow and Heal for a Greater Sense of Peace and Well Being My extensive training in child development, family systems, group dynamics, cognitive behavioral, psychodynamic therapy, solution focused therapy, expressive therapy and mindfulness may be used to help us design a treatment plan that is right for you. ​Effective psychotherapy requires involvement, honesty, openness and courage . We will collaborate together to assist you in developing insights, skills and methods for growth and healing. No matter which approach we decide to take, your feedback, views on therapy and progress will always be respected and encouraged. My clients have expressed that counseling has made them feel empowered, more present and self aware. They report being able to cope better in everyday life and relationships with an improved overall sense of happiness.
Anitra Puntolillo, MA, LPC, NCC
Licensed Professional Counselor NJ # 37PC00406800

Services

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Couples Counseling
  • Codependency
  • Communication Issues
  • Depression
  • Emotional Abuse
  • Family Conflict
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality and Religion
  • Stress
  • Substance Use
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Expressive Arts
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Mindfulness
  • Person-Centered
  • Positive Psychology
  • Psychodynamic Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield

Location

In-Person or Telehealth

A street map for office location at Freehold, NJ 07728-2211

Anitra Puntolillo LLC

Freehold, NJ 07728-2211

Client Portal